Rooibos tea also call Redbush tea is a great caffeine-free tea alternative made from a South African shrub. Health benefits include its use as a cure for headaches, insomnia, asthma, eczema, bone weakness, hypertension, allergies, and premature aging.
Instructions: Steep for 3-7 minutes at 100℃/212℉
Ingredients: Rooibos, ginger, cinnamon, cardamom, black & white pepper, clove, nutmeg
Tea health benefits: Aids with hypertension, insomnia and weight management
Origin: South Africa, India