Among antioxidants, catechins are the most potent and beneficial. One specific catechin called Epigallocatechin Gallate (EGCg) makes up 60% of the catechins in matcha green tea. Out of all the antioxidants, EGCg is the most widely recognized for its cancer fighting properties.
Instructions: Steep for 5 minutes at 100℃/212℉
Ingredients: Jeju matcha
Tea health benefits: Weight loss, antioxidant, brain power, cancer prevention
Origin: Jeju Island, South Korea