The health benefits of Black tea include its beneficial impacts on high cholesterol, diarrhea, tooth decay, low-concentration levels, digestive problems, poor blood circulation, high blood pressure, and asthma. It is one of the most popular teas known to man.
Instructions: Steep for 3-7 minutes at 100℃/212℉
Antioxidants: Very High
Ingredients: Black tea
Tea health benefits: Calming & relaxing. Helps reduce stress, anxiety, and depression.