Pu’erh has a lower antioxidant content than white or Green tea due to the fermentation process. The Chinese credit it with many health benefits, especially promotion of weight loss, reduction of serum cholesterol, and cardiovascular protection.
Instructions: Steep for 3 – 7 minutes at 100℃/212℉
Ingredients: Black Tea (Pu-Erh 5 year vintage)
Tea health benefits: Weight loss promotion, cholesterol reduction, cardiovascular protection