Varieties include Ginger, Ginkgo Biloba, Ginseng, Hibiscus, Jasmine, Rosehip, Mint, Rooibos (Red Tea), Chamomile, and Echinacea. Limited research has been done on the health benefits of herbal teas, but claims that they help to shed pounds, starve off colds, and bring on restful sleep.
Instructions: Steep for 5 – 7 minutes at 100℃/212℉
Ingredients: Blue pea flower petals, air and sun dried
Tea health benefits: Weight loss, common cold prevention, restful sleep
Origin: Sing Buri, Thailand